The Three Major Sessions
The global trading day is divided into three overlapping sessions, each with distinct characteristics determined by which institutions are active.
Asian Session (Tokyo): 00:00-09:00 GMT. Low volatility, range-bound price action. Institutions set the day's initial range. This range becomes the liquidity pool that London and New York sessions target.
London Session: 08:00-17:00 GMT. The highest volume session for forex and gold. European banks and hedge funds are active. The London open (8:00 GMT) often produces the first major move of the day โ frequently sweeping the Asian session high or low before trending.
New York Session: 13:00-22:00 GMT. US institutions enter the market. The London-New York overlap (13:00-17:00 GMT) is the highest volume period of the entire day โ this is when the biggest moves happen.
Why Sessions Matter for SMC
Smart Money follows session patterns because institutions operate on schedules. The Asian session builds liquidity. London sweeps it. New York either continues or reverses. Understanding this rhythm lets you anticipate where price will go before it happens.
Session-Based Strategy Framework
Step 1: Mark the Asian session high and low before London opens. Step 2: At London open, watch for a sweep of the Asian range. Step 3: Enter the reversal trade with Quantum Algo confirming the order block and FVG. Step 4: Target the opposing side of the Asian range or the next liquidity pool.
Crypto: The 24/7 Exception
Crypto trades around the clock but still respects session patterns. Most volume occurs during US trading hours (14:00-21:00 GMT). The CME Bitcoin futures open at 13:00 GMT often triggers significant moves. Weekend trading is typically low volume with higher spread.